Rasmus Henning

About Rasmus

Background

I come from a competitive swimming background at a high Danish level, winning several medals in relay swimming (including two gold medals in 1996) with the VAT89 swim team. Since my start as a triathlete in January 1998, I have worked my way to the world elite. I have given both long- and short-distance triathlon a go with much success. After my first long-distance achievements, including vice world champion in 2000, I decided in 2001 to focus on the Olympic distance. I participated in the Olympics in Athens in 2004 (7th) and in Beijing in 2008 (8th). Also, between 2003 and 2008, I won five world cups over this distance.

After the 2008 Olympics, I gave my career some serious thought and decided to return to the long-distance triathlon. This turned out to be the right choice: in 2009, I won the Ironman China and the ITU European long-distance championship. That same year, I broke my hand during training on my bike, and I had to take on the Ironman Hawaii with a serious handicap. I ended up fifth – and I got hooked to this very special race. In 2010, I achieved a new personal success by winning Challenge Roth.

I live in Birkeroed with my wife Anita and our two daughters Caroline and Emilie. I hold a college degree in teaching. As a professional athlete, I train under the auspices of Team Denmark at the national training centre in Farum near Copenhagen. I feel very privileged that I can live off my hobby, and when I’m not out traveling, training or racing, I dedicate some of my time to working with talent development at the Danish Triathlon Federation.

View Rasmus' CV (pdf)

Future goals

Winning the race of all races – the Ironman World Championships in Hawaii in October 2011. After participating with a broken hand in 2009 and a very unfortunate performance in 2010, I just want to do it next year. At Challenge Roth in July, I proved that I can muster the long distance in less than 8 hours. Now it’s time to take this personal success with me and turn it into a victory in the roughest of races. I’m still totally focused.

Partnership with ECCO

I’m very happy about my new working relationship with ECCO. I became interested in ECCO in 2009 when I heard about the new BIOM running shoe. It is really a revolutionary concept, and ECCO invited me to participate in the development of a running shoe tailored to my own feet. Right from the start, we entered into a very productive working relationship, and I’m intrigued by the openness I was met with. The people at ECCO are really dedicated, and I have learned a lot about shoemaking! One of the things I like most about ECCO is their approach to creating new products – they take their inspiration from nature and the human body. There is profound knowledge of human physiology, coupled with a unique spirit and enthusiasm. We keep learning from each other, and I look forward to continuing the success in the years and races to come!

Recent Professional Victories

2010 Winner, Challenge Roth
2009 Winner, ITU European Championships
2009 Winner, Ironman China
2008 Winner, World Cup Des Moines
2008 8th place, Olympics Beijing

 

 

 

 

Season Plan 2011:

August 21 2011:
70.3 Timberman, New Hampshire, USA
1,9 km swim / 90 km bike / 21,1 km run

September 4 2011:
Hy-Vee 5150 Elite cup triathlon, Des Moines, USA
1,5 km swim / 40 km bike / 10 km run, non draft

October 8 2011:
Ironman Hawaii,
Ironman World Championship, USA
3,8 km swim / 180 km bike / 42,2 km run

Profile

Born:
November 13, 1975
Country:
Denmark
Sport:
Triathlon
Turned pro:
2001
Interest:
Family, my kids, Learning and Development, Telent scouting